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Delegates will gain
+ An understanding of mental health and how to challenge stigma
+ A basic knowledge of some common mental health issues
+ Tools to look after their own mental wellbeing
+ Confidence to step in, reassure and support a person in distress
What to expect
+ Numbers are limited to 25 people per course to keep them safe and supported
+ Delegates are given an MHFA manual to keep and refer to
+ Session includes activities, presentations and discussions
+ Delegates receive a workbook/toolkit to support their mental health
+ Upon completion, delegates receive a Mental Health Aware certificate
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