top of page

Adult Mental Health   First Aid 

two day course

£300 pp exc vat

Delegates will gain

+  An in depth understanding of mental health and the factors that can affect wellbeing


+  Practical skills to spot the triggers and signs of mental health issues


+  Confidence to step in, reassure and support a person in distress


+  Enhanced interpersonal skills including non-judgemental listening


+  Knowledge to help someone recover their health by guiding them to further support


+  Tools to look after their own mental wellbeing

What to expect

+  Numbers are limited to 16 people per course to keep them safe and supported

+ Delegates are given an MHFA manual to keep and refer to

+ Four sessions, including activities, presentations and discussions

+ All sessions help to build a Mental Health First Aid action plan.

+ Upon completion of all sessions, delegates receive a Mental Health First Aider certificate

Course structure

bottom of page